Have a glass of low fat milk and watch your excess pounds melt away!! Believe it or not, according to research, low fat dairy product burns unwanted fat and also strengthens the bones. Three servings of low fat dairy product consumption and you can say good-bye to the excess fat!
Garlic
did you know that the awfully smelly garlic can burn the unwanted fat in your body? Garlic works like a thermogenic, boosting your metabolism and keeping your insulin levels low, to maximize fat burning. Apart from this, it also acts as a natural antibiotic, bacteria destroyer and blood sugar regulator.
Ginger
Did you know there more to ginger than just acting as a flavorsome pickled variety? Ginger is known to burn the body fat. It expands the blood vessels, thereby enhancing the body heat and metabolism. Whether you consume it in fresh, grounded or in grated form, ginger would surely be your fat-burning key.
Did you know there more to ginger than just acting as a flavorsome pickled variety? Ginger is known to burn the body fat. It expands the blood vessels, thereby enhancing the body heat and metabolism. Whether you consume it in fresh, grounded or in grated form, ginger would surely be your fat-burning key.
Eggs
A super-duper supplement of protein, egg consumption can help you get rid of that ridiculous extra flab coming out of the middle portion of the body. In case you are concerned about the rising cholesterol levels, having egg white would be a good idea. Not only would it reduce your weight, but also balance your cholesterol level.
A super-duper supplement of protein, egg consumption can help you get rid of that ridiculous extra flab coming out of the middle portion of the body. In case you are concerned about the rising cholesterol levels, having egg white would be a good idea. Not only would it reduce your weight, but also balance your cholesterol level.
Citrus Fruit
As per nutritionist and food experts, citrus fruits are rich in vitamin C. The vitamin dilutes fat, making it less effective and helping in its releasing from the body. So, all you need to do is increase the consumption of limes, lemons, oranges, guava, grapefruit and tangerines!!
As per nutritionist and food experts, citrus fruits are rich in vitamin C. The vitamin dilutes fat, making it less effective and helping in its releasing from the body. So, all you need to do is increase the consumption of limes, lemons, oranges, guava, grapefruit and tangerines!!
Other Fat Burning Foods
1 Broccoli
2 Cabbage
3 Celery
4 Carrot
5 Black Tea
6 Coffee
7 Green Tea
8 Cabbage
9 Carrots
10 Water
11 Jalapenos
12 Navy beans
13 White beans
14 Kidney beans
15 Lima beans
16 Grapefruit
17Watermelon
18 Papaya
19 Blueberries
20 Onion
21 Hot Chili
22 Cucumber
23 Apple And Berries
1 Broccoli
2 Cabbage
3 Celery
4 Carrot
5 Black Tea
6 Coffee
7 Green Tea
8 Cabbage
9 Carrots
10 Water
11 Jalapenos
12 Navy beans
13 White beans
14 Kidney beans
15 Lima beans
16 Grapefruit
17Watermelon
18 Papaya
19 Blueberries
20 Onion
21 Hot Chili
22 Cucumber
23 Apple And Berries
Comments
Post a Comment